Sexologal Bodywork in Copenhagen
FEEL FREE TO FEEL PLEASURE
BODY SEXOLOGY COPENHAGEN
What is bodily sexology and how do we work?
A bodily (also called somatic) approach to sexology is about working directly with the body and the senses. We can both work with our clients, but can also instruct couples in working with each other.
Body sexology is an effective approach to overcoming most sexual imbalances. Here you can read, among other things, how we work with performance anxiety, lack of desire, different desires in a relationship, sexual trauma, shame, etc.
In our approach, we work professionally and with full consent, always focusing on the client's boundaries and security.
PERFORMANCE ANXIETY
From pressure to presence
WHAT IS PERFORMANCE ANXIETY?
Performance anxiety often occurs when the mind takes over, and sex becomes a task that is not enjoyed, but must be "passed". This creates a blockage that counteracts both the ability to enjoy and be present. To break the blockage, we create an intimate space for the client, where he or she no longer has to perform, but simply be present on their own terms.
TWO PATHS TO THE SAME GOAL
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We provide sexological massage and touch, where the client can feel their bodily reactions without having to do anything other than surrender.
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Practical sexual guidance with a practice partner on the couch, where the client learns to relax completely, while he/she learns to give, check boundaries, ask questions and become more present.
By removing the demand for performance, the body is given the peace to activate its natural desire response. It is about learning to recognize the thoughts that block desire, making it easier for the client to remain present and relaxed.
BODY SEXOLOGY COPENHAGEN
Regain the right to security
Many of our clients have had negative sexual experiences that can manifest as trauma or physical or emotional shame. When trust in touch and intimacy is broken, the body can feel like an unsafe place.
During a session with us, we talk about where in the body the client feels shame, distrust or anxiety. We then work to sense the client's greater calm - both through conversation and touch.
In addition , we can also offer massage, where conscious consent is the foundation of every touch. By combining gentle massage with therapeutic presence, we help the client land back in their body. In this way, fear and tension can slowly be replaced by calm and ownership.
With us you get plenty of time and space to regain the right to feel yourself and strengthen your security in the intimate sphere.
LACK OF LIBIDO OR LOW LIBIDO
Release blockages in the body
Both men and women who lose their sexual libido often feel pressured by their partner's expectations. This often leads to a state of anxiety that becomes a vicious cycle, where thoughts of failing sexually overshadow everything and block pleasure.
We have good experience in re-establishing clients' access to their libido by providing a full body massage, which can also include the erogenous zones. The massage is combined with conversation, and the goal is to locate the blockages in the body and get the body to respond relaxed and naturally.
During the massage, there are no expectations for the client to turn on. This state of freedom from expectations provides peace and space to notice and to let go of thoughts of failure.
Read more about our approach to massage here .
PAIN DURING INTERCESSION
From pain to pleasure
Pain during intimacy is often caused by an involuntary tension reaction in the pelvic floor muscles. Our approach is about breaking the cycle of pain through gentle and controlled bodywork.
The process involves:
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Initial consultation: We start by mapping the client's history and identifying pain triggers.
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Somatic regulation: Guided breathing and conscious muscle relaxation.
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Intentional vaginal massage: A gentle massage of affected areas using oil or lubricant.
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Full autonomy: The client is the sole controller of depth, pressure and pace. All touches are performed with full consent.
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Pleasure without pressure: The focus is not just on physical opening, but on creating a safe experience where pleasure can exist without fear of pain.
PREMATURE EJACULATION
Endurance training
Premature ejaculation is often the result of a nervous system that is set to "quick resolution." Through practical sexology, we can help recode this response and can also help you gain support from your partner.
In connection with a full-body massage that includes the genitals, we work with the following:
Nervous system control: We work with breathing as an active tool to lower your overall arousal level so you can stay in the pleasure for longer.
Stop-Start techniques: During the session we guide you through controlled stimulation, where we train your ability to feel "the point of no return" and stop in time before the impulse takes over.
Body awareness: You learn to distinguish between muscular tension and real pleasure, so you can relax your pelvic floor and thereby prolong the sexual act.
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