ENERGY SEX
Energy sex – a path to deeper sexual self-awareness and intimacy
THE PROCESS OF ENERGY SEX
Energy sex is an effective method for strengthening your sexual self-awareness and self-esteem. The approach can be particularly beneficial if you have:
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Difficulty getting sexually aroused
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Jealousy or fear of failure
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Performance anxiety
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Premature ejaculation (for males)
Many clients also choose energy sex as an intimate wellness because it is stress-preventive, promotes emotional and sexual maturation, and can provide a deep experience of orgasmic energy in the body, even without traditional stimulation.
How does an energy sex session take place?
The session is a gentle, present hugging session, where client and therapist are naked or partially clothed. The goal is not sexual arousal, but to create an energetic connection through trust, presence and physical contact. By cultivating pure presence without stimulation, a natural sexual energy flow is built. This flow can function as a healing for sexual imbalances and strengthen the ability for deep intimacy in everyday life.
Practical information
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Duration: 60 or 90 minutes
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Facilitator: Maria works with men, Carsten with women
IS ENERGY SEX RIGHT FOR YOU?
THE PROCESS STEP BY STEP
Introduction (10–15 minutes)
A free online meeting (cam-call) or short physical meeting to assess whether the approach fits your needs and boundaries, answer questions and create mutual trust. Trust and calm are essential for a good experience.
Session agreement
After the introduction, we both assess whether the energy feels right. If so, we arrange a time. If not, we talk about alternative approaches that better match your situation.
Preparation in the clinic (10–15 minutes)
We review the goals, boundaries and rules again so that you feel completely safe before we move forward.
The Hugging Session (20–30 minutes)
We lie close together in a comfortable, relaxed atmosphere with maximum physical contact. The focus is solely on presence, relaxation and the energetic connection – without any form of sexual stimulation.
Follow-up interview (approx. 10 minutes)
We talk through the experience: How did it feel? What did you notice? How can you use the experience in your intimate life? The effect can often only be experienced after a few days, as it is an in-depth process.
THE DISCOVERY OF ENERGY SEX
THE DISCOVERY OF ENERGY SEX
Read Carsten's personal account of how he developed the method, the first sessions and the profound effects:
ENERGY SEX WITH A FEMALE CLIENT